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On-line Resources


Crisis Resources
www.vicrisis.ca   (Vancouver Island Crisis Society)

www.viha.ca/mhas/locations/cv_cr    

      (Comox Valley-Campbell River -- Crisis and EmergencyServices)

cvpregcare.ca   (Comox Valley Pregnancy Care Centre)

www.povnet.org/find-an-advocate/bc/crisis-services    

      (Find an Advocate- British Columbia- Crisis)


Couples/Relationship Resources
www.gottmancouplesretreats.com/default.aspx (couples) 

www.emotionfocusedclinic.org/whatis.htm (couples)


Family and Children/Adolescent Resources
www.dbtselfhelp.com  (therapy)

www.parentguidenews.com (parent guide news)
www.helpguide.org/home-pages/teen-issues.htm (teen issues)


Mental Health and Addictions Resources
www.cmha.ca (mental health)
www.smartrecovery.org (online addictions recovery program)
www.nimh.nih.gov/index.shtml (mental health) 
www.canadadrugrehab.ca/British-Columbia-Alcohol-Drug-Rehab-Programs.htmls (addictions)

http://www.heretohelp.bc.ca (mental health)

https://www.drugrehab.com/guides/domestic-abuse/

(online information center dedicated to those battling addiction, mental health issues and domestic violence. Their goal is to equip families with the necessary tools and resources to guide them on the road to recovery.)



Family of Origin Resources
http://www.goodtherapy.org/learn-about-therapy/issues/family-of-origin-issues


Grief/Loss Resources
www.recover-from-grief.com/kubler-ross-stages-of-grief.com


Mindfulness-Based Resources

http://stress.about.com/od/tensiontamers/a/exercises.htm


Stress Reduction Resources
www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief-htm


Emotional Management Resources
http://www.handbook-of-success.com/emotional-management 



Wellness Resources
MacDonald Centre of Natural Medicine - http://getwellhere.com/courtenay-acupuncture-deidre/

Coastal Power Striders - http://coastalpowerstriders.com



Peer-Reviewed Articles 
The Below-The-Radar Addict  
http://www.psychologytoday.com/blog/where-science-meets-the-steps/201301/the-below-the-radar-addict

Can Eye Movements Treat Trauma
http://www.scientificamerican.com/article.cfm?id=can-eye-movements-treat-trauma&WT.mc_id=SA_CAT_MB_20130123

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