​Helping YOU DISCOVER YOUR TRUE SELF!


books


Couples / Relationship Resources

  • Emotionally Focused Counselling Therapy  (2005)

         Author: Susan Johnson


Family & Children / Adolescent Resources

  • Making your Second Marriage a First-class Success(1998)

         Authors: Doug & Naomi Moseley

  • Stop Walking on Eggshells (2009) Authors: Paul

         Mason, MS & Randi Kreger


Mental Health & Addiction Resources

  • Bipolar II. Enhance Your Highs, Boost Your Creativity, and Escape the Cycles of Recurrent Depression (2006) Author: Ronald R. Fieve, MD
  • Coping with Trauma-related Dissociation: Skills Training for Patients and Therapists (2011)

          Author: Suzette Boon, Kathy Steele, & Onno Van Der Hart

  • Getting Past Your Past: Take Control of Your Life with Self-help Techniques from EMDR Therapy (2012)  Author: Francine Shapiro, PhD
  • Find the Source of Your Depression and Chart Your Own Recovery (2002).  Author: Randy Patterson, Ph.D​. 


Family of Origin Resources

  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (1992)  Author: Melodie Bettie 


Grief Resources

  • Life After Loss: Conquering Grief and Finding Hope (2001)  Authors: Raymond Moody, M.D. & Dianne Arcangel
  • A Path Through Loss: A Guide to Writing your Healing & Growth (1999)  Author: Nancy Reeves, PhD


Mindfulness-Based Resources

  • Eating Mindfully: How to End Mindless Eating & Enjoy a Balanced Relationship with Food (2002)  Author: Susan Albers, Psy.d


Stress Reduction Resources

  • The Relaxation & Stress Reduction Workbook (2000)  Authors: Martha Davis, Ph.D, Elizabeth Robbins Eshelman, M.S.W., Mathew McKay, Ph.D


Emotional Management Resources

  • Feelings: Buried Alive Never Die…(1983)  Author: Karol K. Truman
  • Don’t Let your Emotions Run your Life: How Dialectical Behaviour Therapy Can Put You in Control 


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​​​Danielle LambrechtCounselling Service