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1. How to Schedule 'You' Time.

2. How to Stop Drama

3. How to Reduce Life Stress

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© 2016 | Danielle Lambrecht Counselling Services

Danielle Lambrecht Counselling Service



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COUPLES COUNSELLING

  • Do you both have different communication styles and talking a different language?
  • Does your past keep interfering with your current relationship?
  • Do you feel at a loss when your partner/spouse won't stop sexting and you feel

         emotionally cheated on?

  • Do you feel you and your partner have no intimacy/sexual energies and you both

         want to get it back?

  • Do you feel nothing gets resolved in your relationship and problems keep piling up?

  • Did your spouse cheat on you, and you want to work on healing your relationship?

  • Did you experience traumatic events in your life and it seems to continue to effect

         you in the present?

  • Do you both feel disconnected and your connections don't last?
  • Do you feel alone and abandoned by the other?
  • Do you want to feel a strong sense of attachment with each other, but conflict gets in the way?



Mental Health & Addictions Counselling

  • Do you think you might have an alcohol or drug problem, and you want to get help?
  • Do you suffer with mental health issues and it is effecting your daily functioning?
  • Do you feel so depressed that it is hard to get out of bed?
  • Do you want to make friendships, but you get anxiety being around people?
  • Do you worry about everything and cannot stop your mind from ruminating?
  • Do you have difficulty managing your emotions, and they are managing you?
  • Have you been diagnosed with a personality disorder and it is negatively impacting

         your life?

  • Do you have panic attacks all of a sudden and don't know why?
  • Do you suffer from PTSD and find your are hyper alert/sensitive?



Family of Origin

  • Do you feel your parenting style / skills are unhealthy due to your childhood upbringing?
  • Do you use different defense mechanisms to keep people from not getting close to you?
  • Do you feel your parenting skills could be better, but you have used all your parenting tools?
  • Do you believe others will reject you when they get to know you?
  • Do you feel there is no one in you life you can truly depend on and trust?
  • Do you find it hard to be alone, even if it means staying in an unhealthy relationship?
  • Do you continue to feel angry with family members from past issues?
  • Do you still feel the implications of sexual, physical, and/or emotional abuse from family members?



Grief Counselling

  • Do you suffer from grief and feel stuck in sadness?
  • Do you feel numb and in shock since your loved one is gone?
  • Do you have regrets and wish your relationship with that deceased person was different?
  • Do you have multiple losses (intergenerational) and carry past guilt?
  • Did you loose a child or unborn?
  • ​Did you loose multiple members of your family from a tragic event?



Behavioral & Emotional Regulation

  • Do you have anger problems and want to stop feeling so angry?
  • Do you feel overwhelmed and live a stress life, and do not know how to relax and unwind?
  • Do you suffer from perfectionism or low self-esteem and you feel your never good enough?
  • Do you have obsessive thinking and do compulsive things and you can't seem to stop yourself?
  • Do you wonder why it's difficult to get close to people even though you want to?
  • Does your emotions getting bigger than you and you loose control?
  • Do you avoid as a way of coping in everyday life?
  • Do you try to control everything as a way to feel in control of yourself?
  • Do you reject others for fear of abandonment?



CHILD & ADOLESCENT COUNSELLING

  • Does your child have behavioural issues that reduce their quality of life?
  • Does your child struggle with anxiety and it impairs their ability to engage in life?
  • ​Is your child or adolescent struggling with doing chores, homework, and is rebelling? 
  • Are your children having ongoing conflict and sibling rivalry?
  • Is your children struggling from a recent relationship break up?
  • Does your adolescent struggle with relationships with peers?
  • Does your adolescent engage in behaviours that are self-harming?
  • Did your child or adolescent tell you they wanted to be another gender?

  
If you are asking any of these questions,

I am the counselor you are looking for.

Danielle Lambrecht, RSW., M.C., CCC

Registered Social Worker and Canadian Certified Counsellor

SUBSCRIBE TO MY NEWSLETTER

and receive these 3 FREE skill-based strategies:  
1. How to Schedule 'You' Time.
2. How to Stop Drama
3. How to Reduce Life Stress